The Real Reason You Can’t Quit Smoking

The Real Reason You Can’t Quit Smoking

First of all, if you don’t want to quit, then there is no problem. But if you are one of the many who have unsuccessfully tried to quit, this may be a new approach for you. Have you ever explored your subconscious mind to find out why it wants you to keep...
A New Way To Examine Your Anxiety

A New Way To Examine Your Anxiety

I am no stranger to anxiety and panic attacks. Mine was related to social phobia. As a child, I was always nervous at school. I never wanted to participate in anything. The pattern continued as an adult and I missed out on a lot of things because I was trying to avoid...